Gary and Mike heading out for a sail to Morne Rouge Beach.

The sailboat and the guys get a tow back.

Gary heads back into the sea with a boogie board for some more punishment. Petite Anse beach

Lucy, Mike and Gary relaxing in the pool-side cabana at Petite Anse.

1st Annual Aqua Jazz and Blues Festival 2010

This picture was taken after Gary finished playing.

Mango season has begun. Hurray!

Dinner: Tuna, Bonito, Barracuda

Sailing around Grenada and fishing (Gary in the background reeling in the fish). It was a great day!

Five fish were catch.

Great day for racing.

www.southgrenadaregatta.com

Sail trimmer

Gary and Andew on fordeck. aka sail holders

Team T2, South Grenada Regatta 2010

Placed 2 overall!

Dina, Lawrence and Andrew arrive on the Island.

Grenada’s national dish - "Oil Down" consists of a stew made with salted meat, fish. Pig snout, lamb, breadfruit, christophene, onion, carrot, celery, Callaloo (similar to spinach), dasheen (a root vegetable grown locally) and dumplings, all boiled in coconut milk until the liquid is absorbed and the mixture becomes “oily.” Seafood of all kinds is very popular to add such as crayfish, conch (called lambie in Grenada).

Palm leaves are used to cover the ingredients to keep the "flavours" in.

When in Barbados we made a stop at the Mount Gay Rum distillery.